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Food Allergies:
Watch Out for Triggers
 
Eggnog, peanut butter balls, cheeses, fruitcakes…yum! Or are they? If you're allergic to some of these or even one of their ingredients, you'll have to exercise some self-discipline to avoid an allergic reaction, which can range from itching to sweating, hives, low blood pressure and wheezing to life-threatening reactions such as shock.

The most common food allergens include eggs, milk, wheat, peanuts, walnuts, pecans, hazelnuts, and fish, most of which are found in almost everybody's house over the holidays. The best way to avoid them is to ask what's in the suspicious ones. If you're afraid they are all suspicious, take along your own snacks that you know are good for you.

It is confusing so if you want to know more about food allergies, e.g. what happens in your body when you have a food-allergic reaction, or what is the best treatment for food allergy, here are some answers for you.

NOTE: Allergy & Asthma Center is not responsible for the recipes used on our web site. We do our best to see that they are appropriate for those allergic to certain foods but you must check the ingredients yourself or with your allergist for your own personal allergies.

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The information provided herein should not be used for diagnosis or treatment of any medical condition. You should always check with a Board Certified allergist. Links to other web sites are made to provide you with additional information. We have selected those that we believe will be most helpful and accurate. However, we do not control them, do not endorse them, and are not responsible for their content.

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